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Resolutions for a New Year and Beyond

 
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Suggestions, Guides and Resources to Improve Yourself

Make the Commitment

A new year is often a time to commit to making changes in life for the better. It can be a time to get inspired, commit and make a new start. Many of us lapsed into bad habits after September 11th, but now is the time to fix things. Here is a list of suggestions with links to more information and help to pages on StudentNow and resource off site. These resolutions can be made year round, so this guide will remain up year round. If you lapse from your resolutions, revisit this page.

1. QUIT SMOKING

Smoking as not only a nasty habit, but is will shorten your life, bring you diseases, kill your endurance and in some places makes you an outlaw.

How to quit smoking
Smoking Facts
Quit smoking - for the last time.

2. LOSE WEIGHT

If you are overweight or obese there are many reasons to lose weight now. Excess weight can lead to death, disease, social problems and poor self esteem.

Weight Loss A positive approach to losing weight.

Fitness Quest - Provides affordable high-quality home fitness equipment so you can work out at the convenience of your home

Ediet Shop - Help with your diet

3. GET OUT OF DEBT & CLEAN YOUR CREDIT

Debt can drag you down and quickly eat-up your spending power. Bad debt like credit card debt can take months or years to clear and the longer you wait the harder it gets. Also, would you have bought that item if you know that your interest payments would double or triple the price? Start paying down your debt now and if you have credit problems start clearing them now. A good credit rating is very important. Businesses inspect your credit history when they evaluate your applications for credit, insurance, employment, and even leases.  

How to Survive on a Student Budget - A survival guide for starving and struggling students.

Refinance Your Home Today! Get Cash or Consolidate Debt Less-Than-Perfect Credit OKAY!

4. GET HEALTHY

In addition to quitting smoking and losing weight (if you are overweight) , why try to fix other health problems now? Are you dealing with depression, eating disorders, lacking in exercise or in some other way neglecting your health? Health problem ignored only get worse over time and may lead to diseases and shortened life.

Dr. Ruth's Guide to College Life for great advice about a number of health related issues.
Depression
Medifocus Guides on a number of health subjects
The best of tai chi, yoga, meditation and chi kung. 4 Minute Fitness. Try it!

5. IMPROVE YOUR SOCIAL LIFE

Don’t just sit at home alone. Get out and meet people - makes friends, get a date - it's not as hard as you think.

Meeting People
Search Online Personals Now

6. MAKE TRAVEL PLANS

Travel is one of the most exciting and invigorating things to do. It stimulates the mind and senses, while exposing you to culture, history and daily doses of novelty. Have you been putting off travel for too long? Plan now for spring break or summer travel. It need not be expensive. If you are afraid to go alone, then grab a friend or join a tour. There are a number of great resources in our Travel section .

For Ideas and Booking See:

Travel Suggestions
Hotel Discounts
Adventure Travel
Discount Travel
Hostel Reservations Worldwide

7. GET SMARTER

Improve your mind and your standing in society. Get more education, read more and get better grades. Start your path to a new career.

Top 10 Ways to Better Grades
Distance Learning Advice - First Hand Account.
Distance Learning Resources

Getting In to College

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